Quote Originally Posted by IanDarkpeak View Post
Don't know about the Valium! I'd be falling asleep and don't really want to start taking antidepressants either, esp one that is adictive.

The MR use Diazepam and if any one thinks they are going to medicate me (rubber glove or not) had better watch out.....

I've been taking Ibuprophen and that has been doing the trick. It's still sore and bending down is tricky and painful but yesterdays slow run made it abit easier.

Going out shortly for another slightly longer run.

Thanks for the concern
Hey glad its not too bad! Was getting quite busy in here.

Mine I reckon is coming along a treat although now has gone very stiff because of the cast. Off to physio and the orthopedic specialist again next week. Once seen the specialist I will go to a proper sports physio and see what they say.

Oh and the joys of the NHS physio have to be heard to be believed. She wants to try to recreate the conditions when I hurt my ankle. Now bear in mind the High Peaks Marathon was where I did it I am dreading this! Can just see me paddling around in a bath of mud and ice cubes whilst she turns the lights off in the room??