bliddy ell is quiet an all.
Have bliddy wuk to do.
Thou only 30 mins now, the sun is still shining and out for a run.
Trying to decide whether to be sensible and run on the road, which is boring or go out into fells, which will no doubt result in injury!
Hmmmmm![]()
Evening all. Sat here doing a bit of work with Barbra Streisand playing in the background one of the todays downloads.
Evening Mountain Goatess, Calf is still keeping me from running hoping to try light run over over the weekend. Will get the mountain bike out on Thursday and Friday night. Got a week off next week.
Downloaded lots of stuff over the last week or two got Maddona's new album not listened to it yet. I listen to virtually any type of music.
Done any running this week or are you legs aching from the weekend?
Did 7 and a half miles on the treadmill tonight, just trying out my new trainers, got some asics gel kayano for general stuff. My legs weren't aching much at all after the w'end, must be getting used to it!![]()
Last edited by Mountain Goatess; 20-05-2008 at 09:52 PM.
I have gone off the Asics stuff of late and tend to go for Nike trainers now bought a pair of Kyotee Trail shoes and road shoes both are the comfiest I have come across and very light.![]()
Do you go to a gym?? I use the JJB locally in the winter months but we have a pretty good gym at work I use in the afternoons over the summer months.