Today's Training

[Mountain Goatess]

about 8miles vaguely around the lordstones race route in north yorkshire - legs did not feel good after - bacon and egg buttie some sorted that!

Did you get a good drenching then BAHD?!

[beerandhotdogs]

no weather was suprisingly good - didnt set off till mid day. Was much warmer than i thought it would be. some of the tracks and field before last climb were a bit damp but nothing to write home about - loads of people out to

[Mountain Goatess]

no weather was suprisingly good - didnt set off till mid day. Was much warmer than i thought it would be. some of the tracks and field before last climb were a bit damp but nothing to write home about - loads of people out to

Ah you must have missed the torrential downpour!

[Fleeter]

5 miles 800ft ascent,very wet and wild out there

[Trossachs?]

5.5 miles, 700ft, friendly inter club race, foray south of the Clyde for a run in Greenock. Nice race, steep climbs but lots of trail. Felt ok, pushing well up hill and feeling steady if not sharp. Not surprising less than 2 weeks after a mara I guess. Actually more surprised at how good I did feel.

As long as I am still moving tomorrow I think I will give Duddon a bash, aiming to just get round rather than racing hard (for me) and using it to get fit for Ennerdale.

Jason

[stevefoster]

5 mile steady to work up Old Ripponden Bank, 1 mile home in drizzle It's 00.30 what have i been doing since i got home at 10.30

[IanDarkpeak]

A steady 11 miles around Ladybower with my daughter cycling along side.

[FREDDIE]

3 miles fast !, find it hard to get runs in when it is the School holiday time

[Fleeter]

just a nice steady 25 minutes in fields and on roads,going to rest up until i launch my assualt on alderman on sunday

[Trossachs?]

Nice easy 4 to get yesterday out of the legs. Its blooming hot out there. Rest tomorrow for Duddon now.

Jason