Kinder Trog

[Stagger]

Sub 3 hr is my main goal

[Stagger]

Forgot to say it will be my longest race ever as well.

[DazTheSlug]

Sub 3 hr is my main goal

I only just broke 2hrs at Kinder Downfall (10M), so I would be overjoyed to get near 3 hrs on the Trog

sounds like the tail of the race is shaping up to be more competitive than the front!

[MattHunt]

OK put me down for 3hrs to.Not that ive got any idea what so ever if i'll be anywhere near that

[jodg]

I think I'd be happy with just under the 3hour mark. Hope it's not too hot on the day - not used to running in the heat living oop north!

[Swoop]

I think I'd be happy with just under the 3hour mark. Hope it's not too hot on the day - not used to running in the heat living oop north!

I would put you down for 2.30 Jan.
Last year I did 2.43 compared to 3.30 at Pendle if that gives you some idea.

[jodg]

I would put you down for 2.30 Jan.
Last year I did 2.43 compared to 3.30 at Pendle if that gives you some idea.

Ta Colin, something to aim for. Running's going well at the mo'. You blew the pants off me (!) at TOP if I recall....

[Swoop]

Ta Colin, something to aim for. Running's going well at the mo'. You blew the pants off me (!) at TOP if I recall....

Yes but you are well ahead of me at the moment. I think 2.30 is realistic.

[MattHunt]

There will be plenty of people to,erm,follow then???

[tallpaul]

nevermind the trog you should be packing for the weekend!!!!!!
enjoy. wish i was doing the same.