evening all
evening all
Evening Roger Rabbit. Hows things?
they are good hows things for you?Originally Posted by Pinno
Not bad. Getting back into the running again. 5 mile on Pex Hill after work then been to watch and photograph the Dunham Massey 5k race tonight.
Running at the Capenhurst 10k race on Sunday.
How are you going with the training?
Had a go at training last night but my groin is still not up to it so im having a few more weeks of. How was your run tonight?
Good to see you out tonight Stu.evening all
Results are here
Don't get to disheartened by the injury. Rest is the best cure then a slow build up.
I would of liked to have a bash at the Dunham 5k tonight but no entry on the night as the race was full. Hopefully will give the Lymm 5k a whirl in a couple of weeks providing Sunday goes okay.
Good to see prompt posting of results Swoop Well done.
hello anyone still in
suppose i should really go to bed anyway
Evening OneHill.
suppose i should really go to bed anyway
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