Thanks to everyone who advised me this race would be ok for my dodgy ankle....you were right!! Just what I needed. Had to take it very easy on a couple of downhills, but made up for it by putting plenty of effort in on the ups and only walking on the climb up from the stream crossing.

And big thanks to the organisers and the marshalls, a cracking race and I suspect I shall be back to do some more races in the area. It was smashing, although I can imagine it being very different when the clag's down and the ground isn't so dry

Nice to see Swoop and Fleeter. Well done on a cracking time Fleeter, and great consistency Swoop