Quote Originally Posted by owmeknee View Post
have you been up to the race route to train john or are you leaving it until the day? seams your at abouy my level and pace ,me and a pal ran whernside and inglebrough un about 3.30 on sunday (i was holding him up) will go up again before race and do siomething similar
I would be interested in having a recce up there before the race (mrs permitting), from say the playing field, up P and W to Hill Inn in race gear and with sis gels every 6 miles as per the other thread. Or the full course omitting P. Easy pace.

Anyone else up for this?