Yeah cracking day. Lloyd did 3:20 and seemed comfortable, said he wasn't descending well, but still some time. John Hunt did 3:33:24 and I did 3:33:39, I was right behind John until 200 yards to go and fell over, but to be fair he seemed stronger than me so didn't fancy myself to overtake him in a sprint.
Sarah dropped out at PyP, she didn't feel good at all. Noel had a stormer, 3:57, finally broke his 4 hr target.
Jackie had a very strong run 3:49 I think.
Cracking day for it, a bit warm in places, but otherwise about spot on. Just about to guide a group up Snowdon and the legs feel a bit sore!







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