[quote=Wheeze;151835]Whats this??? Serious discussion of SCD???Where's Miss Whiplash when you need her to lick some shape into you lot!
Tcchh, just look what's become of my beloved QAH!!/quote]
Humpf..... all the other Tosh that gets waffled on about on here.... don't you go moaning about my SCD addiction!only 4 more sleeps until saturday
ADY........ wake UP!
Morning guys and gals. What a lovely bright sun shiny day!
Originally Posted by emmilou
I was wondering how Ady's head might be feeling this morning
I'm alive but 14% of my blood is alcohol, soon sweat it out though.......Damn those long opening hours at the supermarket.
ADY........ wake UP!
Morning guys and gals. What a lovely bright sun shiny day!
oh Ady have you got a hangover, I hate hangovers
Not a proper one, just feel a bit ruff - not good for the training plan + I seemed to have deleted several things from my PC that I am now looking for
The training will do you good
Hangovers...now thats a proper topic for discussion on QAH!!
Feel much better now after a sunny 11 miles on PendleThe training will do you goodNo more alcohol this week though, got to tune my body up for Saturday!
Ya should have nipped up Pendle with us!
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