Of course - there's probably an average of 6-8 of us every week. Suggest you drop me or Brett a pm if you're comingOriginally Posted by Stolly
Of course - there's probably an average of 6-8 of us every week. Suggest you drop me or Brett a pm if you're coming
A fast 10 round Burbage, Millstones and Longshaw way.
Nice and misty, very quiet out there
55:41min Greenfield - Chew Res Track - back thru Plantation...misty/fine rain...
Wilco and out. It won't be next Wednesday mind as I hope to be PendlelingOf course - there's probably an average of 6-8 of us every week. Suggest you drop me or Brett a pm if you're coming
Feel a bit battered after yesterdays mishap. Got a thunbs up style bandage around my hand! So just a bit of an easy gym session doing what I could, chatting and drinking coffee.
Just three shortish road runs from home so far this week - all hilly though
Tues: 4 miles
Weds: 4.8 miles
Tonight: 4.75 miles
Club fell run from Bull's Head, Tintwistle 7pm.
Followed the Gravy Pud route but skirted around Lees Hill.
Good to have Manhar with us.
Nice meal and real ale by the fire in the pub afterwards.
Last night's track session, I opted for shorter faster option.
2 x 500m (90s rec)
600m, 400m (90s rec)
700m, 300m (90s rec)
4 x 200m (45s rec)
nice gentle six miles before work
Aye - enjoyed last night Swoop- will have to get some new batteries for the head torch. How is your club mate following his fall ?
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