Reet, leaving tomorrow morning, so if I'm late, don't wait I'll either catch up (unlikely) or wait in the pub (what do you think!)
In the heavy training phase at the moment, doing reps of 4 pints per hour with a fartlek of a cheeky little red , til exhaustion/ passing out. Going to do a bit of gyrating so I'm well warmed up for the loft. Sewn the sequins on to my mankini. See you there DT
See you tomorrow Pudgy - I've just been doing the Hustle to an old 8-track of Rolls Royce's Greatest Hits and seem to be moving well!!