Quote Originally Posted by Ady In Accy View Post
What have you done Pinno?
Quote Originally Posted by Mountain Goatess View Post
Oh no Pinno, what you like!!!
Well just keep it up til July when I'm back running again so I've got a chance to pass you on the Fetch league!!!
No, only joking hun, hope it's not too bad and you're out training again soon.
What a start to the year!!!
Yes what a start to the year - The same as last year only I got injured a day or two earlier than last year.

I have gone over on my ankle to the point I could not put any weight at all on it. I have done a similar thing before and it feels like I have badly twisted or strained my ankle ligaments thankfully don't think they are torn which I have had many years ago. Hoping some rest, ice etc will do the trick?

The worst part was trying to hobble home for about half a mile and took me 25 mins. I usuallly carry my mobile just in case but not today I certainly will in the future.

On a positive note gotta be ready for Helsby Four Villages Half Marathon on 18 Jan.