aren't you running round in circles tonight???
aren't you running round in circles tonight???
Me??? that's wednesdays...not toooosdaysOriginally Posted by Calf
aren't you running round in circles tonight???
It's soooooo cold! -1 when I went for my run this morning, the lake was frozed
evening got a dilemma ran to work this morning at 5am which was 11 miles
so do i do the club race at our club or stay home
completely frozededIt's soooooo cold! -1 when I went for my run this morning, the lake was frozed
ooo no that is a dilemma!!evening got a dilemma ran to work this morning at 5am which was 11 miles
so do i do the club race at our club or stay home
well what was you adviceooo no that is a dilemma!!
and were is the answer to my question??????????
well what was you advice
and were is the answer to my question??????????
what question? you ask so many!
errr well do what you feel - if this morning was a slow tempo run and you fancy a speed session then go - what are your shifts like the rest of the week to get any running done?
cheekywhat question? you ask so many!
errr well do what you feel - if this morning was a slow tempo run and you fancy a speed session then go - what are your shifts like the rest of the week to get any running done?
18th jan............?
my legs feel ok actually & it's only a 1 mile race 4 laps and a bit of the track.....
shifts earlies this week finish wed & thurs 2.30pm
friday 3pm
ah right yes....still not sure.....will know by the end of the week! Be patient! All good things..............cheeky
18th jan............?
my legs feel ok actually & it's only a 1 mile race 4 laps and a bit of the track.....
shifts earlies this week finish wed & thurs 2.30pm
friday 3pm
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