Today's Training

[stevefoster]

4m to work on singlespeed, 4m home in headwind and sleet, nice covering on the roads up Barkisland, finally feel like the man-flu is behind me now

[Hanneke]

Two hour hard track session, on the bike that is

[nikalas]

Lovely 1:20 run with dog... good snow above 300m including some fun knee deep stuff on backside of Mount Famine.

[mxhornet]

So far today, just a easy 3 mile commute.

[Darth domain]

usual 6 miles, had a nice 11 mile trot at bowland on Saturday with the lady friend, great day out.

[MOUNTAIN MAN]

12 miles today - 2 miles of canal towpath then loads of muddy trails. Due to cross the Pennines on Thursday to do the Witton Weavers Way (32 miles) with a mate but the weather is not looking good. Should be able to recover on Saturday with a trip to the Lakes with the missus. This retirement lark is getting really hard work

[Darth domain]

12 miles today - 2 miles of canal towpath then loads of muddy trails. Due to cross the Pennines on Thursday to do the Witton Weavers Way (32 miles) with a mate but the weather is not looking good. Should be able to recover on Saturday with a trip to the Lakes with the missus. This retirement lark is getting really hard work

tony, get yer slippers on , sit on front of the fire, and read the paper, maybe the odd round of golf, stop this running stuff, to much at your stage of life

[Penguin]

5 miles on pendle, nice and cold underfoot lovely and boggy in some places..

[Saints Lad]

speedwork down at the club for me tonight

[stevefoster]

Just a 4 mile trot to work and the same home for me.