Today's Training

**Ady In Accy** · 12-02-2009, 04:06 PM

5 Undulating road sub 7's. Feel ready for a race on Sat now. But I probably wont on Saturday........

**Penguin** · 12-02-2009, 07:21 PM

day off. Bod's funeral.

**stevefoster** · 13-02-2009, 03:50 PM

4m to work, 8m Home and a planning a 30 miler for sunday

Opened my mouth and told everyone, gonna have to do it now

**FREDDIE** · 13-02-2009, 03:53 PM

30 mins easy,30 mins steady, 20 mins tempo,10mins easy, 12 mile this morning around Glossop/Hadfield/Tintwistle

**jodg** · 13-02-2009, 03:58 PM

Originally Posted by merrylegs

4m to work, 8m Home and a planning a 30 miler for sunday

Opened my mouth and told everyone, gonna have to do it now

That'll teach ya!

**stevefoster** · 13-02-2009, 04:00 PM

Originally Posted by jodg

That'll teach ya!

Don't start about teacher's again mate, remember what happened last time

**jodg** · 13-02-2009, 05:29 PM

Originally Posted by merrylegs

Don't start about teacher's again mate, remember what happened last time

Aye, thanks for reminding me. Stil in the dog house over that gaff....

**Derby Tup** · 13-02-2009, 05:54 PM

Was going out for a run but really can't be arsed

**stevefoster** · 13-02-2009, 05:58 PM

Originally Posted by Derby Tup

Was going out for a run but really can't be arsed

Happens like that sometimes

**jodg** · 13-02-2009, 05:59 PM

Originally Posted by Derby Tup

Was going out for a run but really can't be arsed

We've all been there....

Just got the "all clear" re my chest so will be out this weekend. Starting from scratch though.

Thread: Today's Training