Today's Bike Ride

[Hanneke]

I especially like the cake eating bit

I found it very windy yesterday too... it does slow one down rather a lot

[emmilou]

I keep getting you 2 mixed up now and it makes very confusing although sometimes interesting reading!!

Well done Han, sounds like you're getting some good bike miles in, mine on the other hand is clean but unridden!!

I need MORE TIME

[Hanneke]

It is easy Emm: my avatar shows the back of the TdG jersey, Toff's shows the front...

Right, off out for another ride now, before I cop out!

[Toffer]

I especially like the cake eating bit

I think lemon drizzle is on the menu for tonight.......yum
Just got the lemons(no wax Emm!)

[Daleside]

I think I wore a 'king of the mountains top' at the borrowdale the year it was shortened. i'll see if i can find a photo and that may help with top identification!

I think I wore it so I could put all my sweets in accessable pockets!

[Toffer]

Good pockets on these jerseys, big enough for cake!

[Hanneke]

Good pockets on these jerseys, big enough for cake!

Indeed, lemon drizzle cake, my fave

[Hanneke]

I am back by the way... 75 kms at tempo and race pace... Three consecutive hard sessions, I am now shattered!!! I need food, cake and tomorrow morning an easy 45 minutes recovery and in the evening I have a massage... Restday on Thursday...

10M TT on Friday

[Petal]

I thought this was a fell running forum! Just like I thought Mynydd Du was a fell running club. Not any more - it seems that we're all turning into cyclists - and me too with my injuries.
I did my second ever 10M TT last night (Libanus-Brecon) ! It's a doddle though isn't it this cycling!? - a short fell race and I'd be jiggered for days, lurching down stairs, limping on the flat, thighs burning etc; a cycling TT and I just felt very slightly tired for a while. And no injuries or strains (unless you go under a truck). Perhaps I'm not doing it right?

[Hanneke]

Nah, you recover pretty quickly from a 10M TT! What time did you do? Oh and you will find that half the fell runners forum actually does more cycling than running, just like you and me