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  1. 08-07-2009, 07:42 PM #11
    TheHeathens
    TheHeathens is offline
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    Re: Self-indulgent training di

    Did 2.75 miles recovery run tonight in 21 mins. I think I'm going to race 5km tomorrow but got what feels like the start of a sore throat so I'll decide tomorrow morning.

    If I do race, I'll be happy with anywhere ~ 20 mins
    Last edited by TheHeathens; 08-07-2009 at 08:01 PM.
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