Quote Originally Posted by Pinno View Post
No running for me for a day or two? I can hardly move due to a bad back. Goodness know what the hell I have done as I was fine yesterday. By eck its sore i can't drive the ruddy car due to it as its so painful just what I need a week before the Snowdon race.
Hope the back is better for Snowdon Pinno, rested up myself yesterday, after a slight twist to the knee on Thursday nights run......should be ok for Snowdon though....