Cheers Daz, worked a treat.Originally Posted by daz h
23 mile 2400' ascent and av mph was 14.4
Heart rate max was 180 on the last climb, not bad for a chap at 47.
PS
Has this thread become Staggers Bike Ride???
Cheers Daz, worked a treat.
23 mile 2400' ascent and av mph was 14.4
Heart rate max was 180 on the last climb, not bad for a chap at 47.
PS
Has this thread become Staggers Bike Ride???
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