Later on. A run upto Alphin from home with my dog, then meet my club and run back down. Then dive into the pub
Later on. A run upto Alphin from home with my dog, then meet my club and run back down. Then dive into the pub
oof
17 miles with about 1000ft
managed it in 2hr 30m but it nearly bloody killed me - I was actually crying at one point.
About 6 miles straight out from the new shed - down the bottom of the road and into the countryside, up toward Ringinglow and then across the road past Whirlow Farm and into what I believe may be the Limb Valley. The council had fortunately nailed some maps to signposts. .
Managed around a 50 min run up and down the woods/gardens at Alton Towers whilst on a school trip. Very wet.
A really good club run from Brinscall Bath tonight.
Through the woods, across the moor to almost great hill, across the stream to the burial ground, across some very muddy moors to a track. Through some muddy cow-sh*te field, through abit more wood and back to brinscall.
Has to be one of my favourite runs so far, had a bit of everything in it and it was quite a good hard pace after kentmere.
1hr 30.
Last edited by Al Fowler; 21-07-2009 at 11:33 PM.
ahh you know you loved itOriginally Posted by Datt
You won't be the only one
If your hand will take it there will be an Alt run up the little Don Wednes nightDatt, I think you secretly LIKED this race, you protest too much!
Sounds like an ordeal, glad to have missed it truth be told. Nice steady 7 miles in the rain this morning on the way back from dropping the car off at the garage. Much more sensible.
from Langsett 6.45
Cross country circuit on monday 35 mins
bike commute to work yesterday, hard on way home..total 80 mins
steady run tonight @60 mins
Sorry Ian, been in Lancs all day, didn't see your invite. Pity that, I did 3 x @500ft road reps, each 1 mile in distance. 55mins.
a good if wet run.
up the little Don with some scarey river crossings holding hands(even my tackle got wet.)
Up to the Skarrett Stone then up lond clough to the Derwent watershed. back along to Outer edge dropped down to aircraft wreck over to tea plant and back vis cut gate. just under 10 miles of boggy mayhemconditions under foot were March like.
10 mile loop from the Robin Hood at Baslow, a casual 1hr 31
Past Moorside Rocks, along Baslow, Curbar and Froggatt edges, up to the Grouse inn and back along White Edge and Birchens.
It was quite muddy and slippery beneath Gardoms but surprisingly firm under foot along White Edge.
Pleasant enough conditions but struggled a bit with a sore left hamstring.
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