I've found if you walk down (or slide on your bum involuntarily on the grassy bits) you dont get the quads problem! a lot of us last night in the pub were saying that it was so soft that our legs werent hurting - however others of 'us' can hardly walk today!!
I've got a simple target of 3:17 for next year to beat. however i wont be signing up for this again - and please you must all remind me of this come january! It is very very hard!







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