4 miles mostly off road, but have to run road to get to off road. So not the best course but a good steady start to this weeks training.
4 miles mostly off road, but have to run road to get to off road. So not the best course but a good steady start to this weeks training.
A cracking 10 mile loop up Plover & Pen-Y-Gent with our local Dales forumite. Good kick start to my fell training - just put my name down for leg 1 of the Calderdale relay in 7 weeks time
Oh Ady! You could have come with me and debs - up Hambledon and moleside way - Very wet - freezing and dog pulled me over on my backside once too! Ten miles i think but at least li didn't get dark on us!
Still trying to decide if i can do relay.....got sled dog rally same day but it always gets cancelled cos of snow......decisions decisions
Going over that way tommoz afternoon if you are out, prob 2ishOriginally Posted by vburke
ady - usually i would love to and weds are good for me but have open eve at sixth form so am in school till 9pm! Grr! Have a good one - it was very muddy yesterday and there were lots of cows!
12 hilly road miles around Bradfield/Ewden but there was a flat mile in the middle.
10 miles and a bit around Eastnor Deer park and British camp on Malverns if you've been to the "Big Chill" festival you will know where I mean! NB: Lovely morning.
Still on the 30 minute runs (enjoyed this teatime) but I see the physio Monday so may be able to up it if she thinks I'm progressing OK
Squats/Sit ups/Press ups
Club run from White Lion. Got back in time for chips this week
Poacher turned game-keeper
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