todays injury...... well.....

I guess technically it's not an injury although at the time it was bl00dy painful although I'm sure much merriment will be had at my expense

running down a steep slope today with dying bracken and thistles mixed in I stood on a large dying thistle as I took my foot of it is sprang back like a catapult. the pain was instantaneous and would not stop, I looked down and there embedded in my crotch was about 100 needles I had to stand there looking like I rode a hundred miles bare back until I'd pulled them all out one by one.

I felt such a pr..k
well a lot more than one actually.