Nice one Gary, you seem to be over your injury-goodOriginally Posted by southernsoftie
A lovely headtorch 5miler over Pendle with Clayton tonight. Weather was gorgeous: mild, slight breeze. Complete contrast to Sunday. Was up for more but everyone else wanted to get back for the pie 'n' peas. Felt really strong on this one. Nice!
http://connect.garmin.com/activity/17276945
5.1mi 1,616ft
My first post on this thread! Delt raises, front raises and flys, 3 sets all on the BOSU.
A steady 4.65 mile XC country run this morning around Cronton.
5 mile loop over baildon moor
(planned 3 but got lost)
Crowden horseshoe route. A little muddy in places!!!
Yee Harrrrrrrrrrrrrrrrrrrrrr
4 mile up and down Gt Whernside
First run on the fells for almost 9 months
Well not really a run but never walked so I'm over the moon.
Just to wait and see how it reacts over night.
Great to be back
Good stuff Stagger!Yee Harrrrrrrrrrrrrrrrrrrrrr
4 mile up and down Gt Whernside
First run on the fells for almost 9 months
Well not really a run but never walked so I'm over the moon.
Just to wait and see how it reacts over night.
Great to be back
I'll 2nd that Stagger - Good to see you're back - You're not thinking of doing the Gt Whernside race are you ?
ThirdedGo Stagger go
Can you get lost on Baildon moor?5 mile loop over baildon moor
(planned 3 but got lost)
First run for 17 days and first real exercise for 2 weeks post manflu - 34 mins hillyish road run from home.
Warts night orienteering race around Howden edge from Fairholmes.
7 miles 1800ft of hill, bracken, bogs and rocks. Excellent course with lots of route options
around 25-30 runners came joint 2nd in 1.23. ish with Darth of the Dark Side, But it's easy to see where the real class is with Nobthrob winning by over 20 minutes!!!!
Agood run out though
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