Quote Originally Posted by Man from Del Monte View Post
thanks nee. there is that many pages i missed that post
anyway looks like i will be walking with Noone
Well, I am not supposed to run or ride a bike for the whole of December after Everest mara on the 4th... so we better all move at such a pace that I can say to my cycling coach without feeling a lyer: nah, did not do anything remotely strenuous on the hills, just went for a potter with some fell ponies, thats all... slower than walking pace it was, hasn't done any damage to my month of complete rest

Best not mention the Loft... last time I danced I twisted my knee and damaged some ligaments