Today's Training

[AJ...]

i was stiff as a board

Norwich!

[daz h]

Norwich!

what , anyway i thought you was at bingo

[fellhell]

12 miles steadyish. not too shabby.

think i may have tomorrow off - my easter eggs have just arrived

[dominion]

6 miles. Legs felt pretty good once I'd got going. I obviously didn't try hard enough yesterday!

[Calf]

4.5 miles easy on the road!
No watch as i didn't want to do my usual and start racing myself!
Track sesh tonight!

[OneHillWonder]

I went to the hairdressers instead this morning

[Calf]

did you run there?

[emmilou]

an hour on a fixed wheel bike in a darkened room with very loud music and lots of sweaty bodies!!

Usually enjoy it, but todays effort was indeed an effort

[OneHillWonder]

did you run there?

no! Then I would have had to run back and ruin my new dooo!

Mind you spent £4 on parking on top of the £55 for the hairdressers so maybe I should have run there

[emmilou]

no! Then I would have had to run back and ruin my new dooo!

Mind you spent £4 on parking on top of the £55 for the hairdressers so maybe I should have run there

or wear a hat!