Today's Training

[ukhursty]

Steady 5 miles round my secret fell training route with the mutts

[Dr H Tool]

Take a look at this

http://news.bbc.co.uk/1/hi/sci/tech/8392451.stm

[plodding bear]

I did my first headtorch run last night! Only five miles along the canal, mind, but I only fell over once, -which I thought was good.
I've walked in the dark before, but I enjoyed the run. didn't seem noticeably slower than my usual slow pace, but no stop-starty bits 'cos of other dogs etc, so it was certainly different. I'd definitely do it again!

[stevefoster]

I did my first headtorch run last night! Only five miles along the canal, mind, but I only fell over once, -which I thought was good.
I've walked in the dark before, but I enjoyed the run. didn't seem noticeably slower than my usual slow pace, but no stop-starty bits 'cos of other dogs etc, so it was certainly different. I'd definitely do it again!

Well done, good fun is headtorch running

[TurboTom]

8 miles 6400ft....dont ask how just some serious hill reppage

[plodding bear]

5 miles, about 3 feet...
oh well, I can only get better!

[stevefoster]

1.5m jog with Mrs.Merrylegs, 2mins rest then another 1.5m jog again with Mrs.Merrylegs and 26lb rucksack, she beat me in a sprint finish
3m furthest she's ever done, well done mrs
Off for a 5m trot on my own now in an attempt to clear the world's supply of snot from head before Tanky's

[Roadrunner]

5 x 1 mile in Heaton Park. Not much climbing involved and def no need for a head torch this morning!!!
Warm up and warm down totalling a 10 mile morning.

[Multiterrainer]

1hr31 around Chevin & Danefield, plenty of hills and mud.

Had a natter with Wharfedale Harriers webmeister in car park afterwards - he'd cycled there from sunny Lothersdale

[Fleeter]

Successfully not run for a month!!