Quote Originally Posted by Al Fowler View Post
Ive found the title - Fit for Life by Ranulph Fiennes


Any of you read it?

Ive ordered sarah's book.
Ive got that book Al, its not bad.
Try 'Survival of the fittest' by his polar exploring buddy Mike Stroud. That is a good book, reading that a few years back made me change my lifestyle and eventually get into running.