I'm in, got a score to settle with this one after falling and smashing my knee last year.![]()
A similar standard to me, I'm also hoping to break 4hr 30min.
Tried 3 times though and never managed it yet so why will it be any different this year.
2007-4:40, 2008-4:47, 2009-4:34.
Its flat as a fart where I live so I'm gonna make an effort to travel to get a few climbs in this year, and try to up my mileage.
Easier said than done though.![]()
Last edited by Fozzy42; 11-01-2010 at 11:01 PM.
[now irrelevant]
Last edited by ZootHornRollo; 12-01-2010 at 11:09 AM.
I'm in now - hardly great prep - had my first 20min jog on a treadmill last night after a hamstring strain 11 days ago.
Hopefully potter around the Mid Lancs at the weekend and take it from there.