Today's Training

[jodg]

8.5m/2030ft slushy, slippy run, stumble. Norland Moor is like running through one of them kid's slushy ice drinks
Bit warmer though, ran in shorts

Brave man! No winky shrinky then?

Managed an hour on snowy roads at lunchtime in the sleat but I was wrapped up well. The big melt is on though.

[stevefoster]

Brave man! No winky shrinky then?

Windproof breeks underneath

[No vice]

Windproof breeks underneath

Being thoughtful to anyone running behind?

[nightingale]

Tried to do some of the Long Mynd Valleys route but got pi55ed off with freezing feet from all the slush . Hard work trying to run in the snow/slush . I wish it would just go now the novilty factor has worn off .

[Trossachs?]

Went out pre dawn today for a dark and slippy 5. Seemed to be before the thaw.
No car or her indoors this w/e so hopping to get some decent miles in.
Jason

[stevefoster]

Being thoughtful to anyone running behind?

Like to be considerate, also like to share, bit of a confusing situation

[nightingale]

Quick up and down the Wrekin . Most of the snow gone round here now .

[vburke]

Thought I would be OK in shorts today up Hameldon - wrong! Hip high drifts made for red legs and grazed shins - enjoyed it though even though I feel like a fat knacker. Surprisingly little evidence of footfall up there.

When will you learn!!!

[Trossachs?]

Out twice today, early doors 5 trail with around 1000ft climb, mostly slush now, some of it deep, and a lot of standing water as the ground underneath is still frozen, but I also found a some sliddy ice half way round and had my first fall of the winter. Luckily I carry more padding than i used to but i could feel it up my spine all morning.

Then just been out on the roads for a nice 7, no ice for the first time in weeks. Felt good and improved through the run.

Not shorts weather yet!!!

Jason

[ukhursty]

2h45 on Pendle today with a couple of my team mates from Bowland.