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  1. 26-02-2010, 06:47 PM #33
    sunnysideup
    sunnysideup is offline
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    Re: Total Immersion Swimming

    Quote Originally Posted by biara View Post
    Had never heard of this technique but have been so impressed by some of these comments that I went and bought the book on amazon, now eagerly awaiting delivery. Been stuck at about 7m45s for 400m in sprint tris for ages, would love to get faster!!

    7 m 45 is very quick time. I doubt you will knock much time off this. Just checked skipton tri results and the winner only did 7 15 or something!

    Where do you train Biara and who with?
    Last edited by sunnysideup; 26-02-2010 at 10:39 PM.
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