Back in the 80's I marshalled a drinks station, at a marathon somewhere (no idea where), and all the Japanese runners were turning up asking for salt. We hadn't got a clue.... Doesn't it help you're body to rehydrate?
Back in the 80's I marshalled a drinks station, at a marathon somewhere (no idea where), and all the Japanese runners were turning up asking for salt. We hadn't got a clue.... Doesn't it help you're body to rehydrate?