16 miles hilly bike ride on fixed, can't quite get the hang of this yet for general riding but loved the recent club tt i did on it. Changed to a 20 sprocket today (50t front ring) given the local hills, think I will have to go back to the 18 for general riding and get a 14 for tt to start with as well as some tri's. Managed hills on 20 fine, but couldn't get anywhere on the flat.

Done v little cycling recently need to get some biking in this year if I want to hold Hann off at the 3px. Excellent result for her 25.