I think they are a great training tool, I've use mine (KSO) for nearly a year pretty much once or twice a week for recovery/short runs and am pleased with them, I feel my feet have got stronger, particularly the ankles in the last year. I like the looks and comments they get and have also worn them on holiday and at festivals. As to how silly they look, I used to think the same towards crocs, which now look okay as they are everywhere.







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