Well I have just gone and picked up a spiral fracture of my fibula. Did it yesterday and got a cast on it today. The above is a good read. I am absolutely gutted, as I was flying after runing 2.35 in the VLM this year. I was really looking forward to getting back on the fells in Autumn, but looks in doubt now. I am going to buy a stationary bike and try to maintain some of the fitness I built up. Did anyone else do this? Recommedations? Would a road bike with rollers be a better idea?

Hope everyone above is recovering well.