Today's Training

[downsman]

I will soon be beating that- will be running in Dubai as of next week- BBC weather reports it to be 44 degrees on Sunday
Best get used to the heat and pavements

P.S Have you moved out there?

[Toffer]

Zero

[bestathlete]

Cycling - 30 miles at AVG of 21mph. Flat route but a decent workout nevertheless.

(And not on me good bike btw.)

[Multiterrainer]

Just over an hour in the rain (7.5 miles) - it was quite refreshing then (5.45-6.45ish) though a bit greasy on the grassier sections. Saw the Pudsey Beck heron again

[Pav]

Pav - lucky you - although it will be hot. I travelled out to the Middle East for five years and ran in some beautiful places. If you have time then rent a car and escape the heat and bluster of Dubai; head over to the East Coast and there are mountains (well, BIG hills) offering some very challenging terrain. You can also get in to the Musandem Peninsula (part of Oman) and run in some amazing scenery. I used to run from the sea up the hills then back to the sea and wade in for a cooling dip. Also good terrain around Hatta on the Oman border. Enjoy!

Thanks Downsman.
I move there next Thursday. Thanks for the tips- I believe the Hajar mountains which border Oman are, as you say, absolutely beautiful!

[Boy Wonder]

Zero

Why?

[Calf]

nowt for me too!

Unless using the power of swearing to get an exhaust apart counts???

[Mr Ricepudding]

nowt for me too!

Must be catching. Me too.

[Mrs Rice Pudding]

Havent done anything for 14 weeks

Surely I can't be injured forever?

[Toffer]

Zippo!!


This is now officially the no training thread!