Today's Training

[Mr Ricepudding]

Its ok guys. After my early week relapse I'm back in the swing of no training. Feels good I must say. Too tired to do it properly anyway. Think I will have a break for a bit.

No running for me either. Knee not feeling good. Probably just being soft.

[Oxo Cube]

Helvellyn triathlon training starts here. I need to get my foot completely ok by September! 30 minute run today on the treadmill plus 1km in the pool. Was going to do a lot more in the pool but decided to save myself for my first cycle race tonight which I never made it to because the pub and the cinema beckoned. 28 weeks later is a very sick film.

[Calf]

give it a bash tomorrow..

whats that gotta do with running????

[emmilou]

who's that on your avatar calf??


Did just over 4 miles last night over the wet and windy fells - legs felt reasonable, and didn't really cause too many problems until hitting the tarmac at the bottom

Don't seem too bad today may try a run later??

[Graeme]

Took the dog to the park, that'll do for today.

[Calf]

[quote=emmilou;36491]who's that on your avatar calf?? quote]


thought it was you???

[emmilou]

[quote=Calf;36499]

who's that on your avatar calf?? quote]


thought it was you???

ha ha ha ha ha ha ha !!

As if!!

[Penguin]

Helvellyn triathlon training starts here. I need to get my foot completely ok by September! 30 minute run today on the treadmill plus 1km in the pool. Was going to do a lot more in the pool but decided to save myself for my first cycle race tonight which I never made it to because the pub and the cinema beckoned. 28 weeks later is a very sick film.

brilliant oxo nice to see you are on the mend..

[bestathlete]

very easy week - only 11miles in 4 days

26 on Sunday will make up for it though

[daz h]

well my knee eased today so i thought
12 miles
ran hard for first 6 then realised i have a 10mile relay on sunday
quickly applied the brakes