And spooky...
And spooky...
Another run out with the KCAC people for me - well, three of us! Everyone else had buggered off somewhere else for the night...
Brett tried to kill me but I managed to survive, even made it up a bit that I'd never previously managed to clean. I think he took pity on me after a while and slowed up a bit on the ascents around Kildwick.
Enjoyed it though. I'm sure it's good for me.
It certainly was a pleasant trot round.
Talk about up and down the same hill
Bit like the Tour of Pendle - but just a bit shorter
Last night - club monthly time trial - 3 miles on road (with a few gradual inclines) in 20.46 - a minute slower than my best last year.
Tonight a hillyish 3 miles from home - Bramley Park is a bit waterlogged in advance of the fireworks display tomorrow!
Edit: Should be in Today's Training - doh!!
Started and finished at the same place, just went a different way in-between.
A truly awsome run out last night with the dog in tow. It'd been pissing with rain all day and was still peeing down and fairly blowing a gale when we hacked out into the dark. I managed to fall on my back and then aquaplane something 70 yards down our final saturated grassy descent, accelerating on the frictionless surface if anything. The perfect run, finishing completely plastered in mud and soked to the skin![]()
I bet it gave the mutt a laugh.