Hann you shouldn't just ride through the pain. You need to see a specialist. You could end up making it worse. See your gp or go and see a decent sports injury specialist. Someone at ajax will know somebody.
As for me
17 miles then a double spin session with 12 miles between the sessions. 8 miles home and a bloody puncture. Walked the last 2 miles. Bloody hands frozen again, but a good session.