Three Peaks Fell Race

[Antisocial]

I managed to creep under the 4.00 hour mark last year, having run with AS for a while, just get to Inglebugger with running in your legs. too many get here too fast and have to walk off with cramp

you mean I kept you going , tended your head wound when you fell as you (as are only used to the flat and smooth terrain of the peak district) and then you f*cked off and left me a mile before the end.