Quote Originally Posted by Rob Furness View Post
If I'm racing, I like to get to the line well hydrated and take a pee just before the start. That way I know I'm not going to need much fluid on the way round, and I won't need to stop during the race either.
If you really do need to pee during a race - excluding what might be called a nervous dribble and also really long events - then you have drunk too much.