Yeah and maybe it's the takeaways more like!
I'm going to make a conscious effort to eat better...
So far today...cereal and banana
protein shake and a few stawberries
erm don't think I had any lunch
post run banana...I think that was lunch!
coffee and chocolate crepe
spinach and ricotta cannelloni, potatoes,carrots, broccoli, green beans
Not bad...oops forgot to mention the solero ice lolly and 2 glasses of jacobs creek sparkling rose!![]()
Today I've had 2 mugs of hot milk, one cheese and onion pasty (Greggs) one cheese and tomato sandwich (also Greggs) one cream egg (donated by colleague as emergency food; I missed the sandwich lady and was drooling and in danger of eating the table!)a can of coke, two plums and one fish finger sandwich with ketchup.
Not so healthy; you're doing much better than me!
Aww thanks MG :closed:
Takeaways? Who moi?
Fried brekkie today![]()