Recent weeks / months training has been in preparation for HPM, Edale Skyline, 4 Inns so with those out of the way and a day off work , Friday seemed like an ideal opportunity for another run around the 5 trigs. I was off at about 7.45 in clear conditions going anticlockwise from the Cat&Fiddle. Am aware of the route choice but from Roaches trig I think the best way is the direct route off over the heather down to Goldstitch. Mostly dry conditions underfoot throughout , things were going ok and by Axe Edge trig was thinking of an improved time, although still some difficult running to do. Goyts quarry climb was hard work on tired legs, so glad to get to the top and on better running to Shining Tor. Cat&Fiddle doesn't look far from Shining Tor , but it felt a long way this time!

Finished very pleased, but tired in 3h13m03s, really enjoyed my morning out.

It went very well , great conditions for me , hardly anyone about either, this route is highly recommended for all.