Awful, I wasn't much cop by north east standards in those days, but sub 2min 800m and sub 60 10mile. Training twice a day through school hols and 50-80 miles / wk in winter. 16-18 years old running felt like flying, I was a stone lighter and I flowed. Now its blooming hard work, the recovery takes longer and where has the pace gone? Last week was 1st 10k under 7 min miles....oh well at least I am improving at the mo.
Glum in retrospect
Jason