Starting to get excited again about this. Whatever the critics say, this is always a very special race for me.

4:22 in 2008. Last year I was up Pen-y-ghent in virtually the same time as the year before but then the wheels fell off. I couldn't deal with the heat and came in at 4:43. I would love to do 4:15 this time but a lot depends on the conditions on the day.