Today's Injuries

[Multiterrainer]

hi, not read all this thread so no idea whats been said, but has anyone looked at your back, most chronic calf probs... infact most chronic tight muscles are normally due to altered nerve input.

Thanks for that RVN. We recently had various free health/fitness assessment tests at work and one thing that did become clear was that I needed some work on back strength/flexibility, something I've struggled with since a cycling accident in 2000.

Perhaps I need to finally get to those pilates classes or back to circuit training to help the core stability once the calf problem has cleared.