Quote Originally Posted by Hanneke View Post
Well, that should teach me training with te pro's :w00t: 5 hours solid, no stop at all, in the Mendips, riding hills at some breakneck speed... Then coach tells me to go out again tonight :w00t:But needed to buy food, go home, cook it, eat it... by which time it was 7.45 and too late... He will be disappointed, but my legs are relieved!
Thats why pros dont have jobs and imagine doing that what you have every day all day.Your body will fall to bits if you dont recoup. And you cannot eat enough to recover.I tried doing a huge week once which involved big mileage. By the friday i was in a mess.You have to make a big commitment to recover correctly. And that doesnt mean a cafe stop for a fry up.Le metier