On the Eavesy plan.
20 mins rowing 2 hard, 1 steady.
20 mins Crosser 2 hard, 1 steady.
20 mins bike 2 hard, 1 steady.
On the Eavesy plan.
20 mins rowing 2 hard, 1 steady.
20 mins Crosser 2 hard, 1 steady.
20 mins bike 2 hard, 1 steady.
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