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Thread: Today's Training

  1. #10911
    Master
    Join Date
    Aug 2008
    Location
    Tayside
    Posts
    4,734

    Re: Today's Training

    good effort Hes

    only 7.5m with 1500ft for me, plenty of rough ground to make life difficult though

  2. #10912
    Grandmaster
    Join Date
    Feb 2007
    Location
    near the dark stuff
    Posts
    13,060

    Re: Today's Training

    15 miles 2400ft over Howden from Langsett. MS route but reversed route down Penistone Stile back along res and up to Lord ED springs -OE followed GnB route along Howden until Shooting butts doen to Skarrett and back along the valley

  3. #10913
    Master
    Join Date
    Oct 2009
    Location
    Slawit(ish)
    Posts
    1,379

    Re: Today's Training

    Quote Originally Posted by IanDarkpeak View Post
    15 miles 2400ft over Howden from Langsett. MS route but reversed route down Penistone Stile back along res and up to Lord ED springs -OE followed GnB route along Howden until Shooting butts doen to Skarrett and back along the valley
    Hey up, I am up that way on Sunday; I know you would have missed out Bull Clough, but was it boggy?

  4. #10914
    Master
    Join Date
    Oct 2009
    Location
    Slawit(ish)
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    1,379

    Re: Today's Training

    I did the CVR yesterday. 16 Miles & 4000 feet up and downish. Nice.

  5. #10915
    Master
    Join Date
    Oct 2009
    Location
    Burley-In-Wharfedale, West Yorkshire.
    Posts
    2,216

    Re: Today's Training

    9.25 miles over the moors from Saltaire to Burley-In-Wharfedale. Steady away................

  6. #10916
    Master
    Join Date
    Apr 2010
    Location
    Leeds
    Posts
    2,418

    Re: Today's Training

    4 boring road miles tonight, first run since last Tuesday and still feeling stiff after Yorkshireman. Amazing how much difference it was compared to Wharfedale, I ran a normal training week straight after Wharfedale with no real resting, this time round I'm finding it hard. Shows what difference having the miles in your legs makes!

  7. #10917
    Grandmaster +
    Join Date
    Nov 2007
    Location
    Ripponden
    Posts
    17,182

    Re: Today's Training

    3m jog with dog, trying to get the stiffness out of my calves from all that tarmac at the High Peak 40, feel like i've been wearing stilleto's, not that i ever have you understand

  8. #10918
    Senior Member
    Join Date
    Jan 2011
    Location
    cheltenham
    Posts
    145

    Re: Today's Training

    7 miles on sunday round a mates local route to make a change of scenery and did 30 mins on the runner down the gym at 8.5miles an hour then rowed 2000m in 7mins 36 which is near my best and still had some left in the tank. starting to get some fitness back after so long is a nice feeling.

  9. #10919
    Master
    Join Date
    Oct 2009
    Location
    Burley-In-Wharfedale, West Yorkshire.
    Posts
    2,216

    Re: Today's Training

    Rob, road !?!?
    Also, don't forget, looking at the times, you were running for nearly an hour longer on The Yorkshireman compared to Wharfedale. Makes a big difference !

  10. #10920
    Master
    Join Date
    Apr 2010
    Location
    Leeds
    Posts
    2,418

    Re: Today's Training

    I know Jez, I think that's the longest I've ever been running for thus far so not entirely surprising. Just interesting how much difference between the two. Will be nice to be fully recovered and racing again. I still do a bit of road running when I'm pushed for time and occasionally do road races too. Not as fun as the fells but all good

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