Fell running blogs

[Mike D-H]

although not a true Blog. Nicky Spinks news page is always worth a read

http://www.runbg.co.uk/news.htm

I think that's a bit of an understatement Ian , Nicky does brilliantly well and yet another Grand Raid success ..... fantastic stuff. I recall being overhauled with some ease at last years Grin N Bar It - being breezed past by Ozzy Kershaw, Nicky & Kevin - taking part in the Fun Run - showed me what it looks like when done properly!!!